Take control of your gut health with GutDiaries: the ultimate IBS and reflux tracker and food diary. Log meals, track symptoms, and get personalized insights into your lifestyle and dietary habits to improve your gut health.
Are you tired of constantly battling IBS or reflux symptoms? Then GutDiaries was designed by people like you and for people like you. Whether you have IBS of any subtype (like IBS-Constipation, Diarrhea or Mixed), or reflux conditions like GERD, LPR, this app was designed to discover individual triggers that tend to vary per person.
Every gut is different, with unique needs and chemistry as to how gut microbiome reacts to different foods. By identifying the patterns and triggers behind your gut's reactions, GutDiaries can help you pinpoint the causes of your symptoms.
HOW GUTDIARIES WORKS:
* Track Your Food: Easily log meals with our AI-powered meal tracker that auto-fills ingredients for you.
* Track Your Symptoms: Record symptoms as they occur to use the app as a reflux tracker. The app auto links them to ingredients consumed based on probability.
* Analyze & Heal: GutDiaries studies your food and symptom history to confidently identify triggers by analyzing patterns, providing a ‘risk score’ for each to help you make informed choices.
WHY GUTDIARIES?:
* Proven solution: Identifying and avoiding your specific food triggers is a reliable approach to managing acid reflux and GERD/IBS. By targeting the source of the problem, you can undo acid damage and improve your gut health naturally.
* Tailored for IBS and acid reflux conditions: GutDiaries is specifically designed to maximize your success in managing IBS or reflux. This isn’t just any food diary - it’s specifically designed to help those with GERD/IBS manage symptoms through diet proactively and get better.
* User-friendly design: GutDiaries is built for people who have struggled to track their food and symptoms. With our intuitive auto fills, logging meals and symptoms is quick and easy.
FEATURES:
* AI-powered food tracking for GERD/IBS tracking: Log meals faster with automatic ingredient suggestions, making it easier than ever to stay on top of your food diary.
* Symptom tracking: GutDiaries correlates your symptoms with meals in real-time, helping you quickly spot potential triggers and take action.
* Detailed stats & insights: See your potential triggers with associated risk score for each, while also accessing your full journal history to analyze patterns and trends in your diet as you like.
Start your journey to better health today.
NOTE: This app is not meant to replace the guidance of your doctor. We advise seeing a physician whenever a health problem arises requiring an expert’s care. The food and symptom journaling features that the app provides are meant to aid in your overall holistic approach to healing IBS / Reflux.