Gymed is a comprehensive fitness app designed to help you track and monitor your gym workouts and progress. Whether you're a beginner or an experienced gym-goer, this app provides the tools and features you need to create and follow personalized workout plans, track your weight and body part progress, and achieve your fitness goals.
Features:
Personalized Workout Plans: Create customized workout plans tailored to your specific goals, fitness level, and preferences. Choose from a wide range of exercises and set the duration, intensity, and frequency of each workout.
Exercise Library: Access a vast library of exercises with detailed instructions, images, and videos to ensure proper form and technique. Discover new exercises to target specific muscle groups and add variety to your routines.
Progress Tracking: Track your weight, body measurements, and body part progress over time. Monitor changes in muscle mass, body fat percentage, and overall strength to visualize your fitness journey and stay motivated.
Performance Analytics: Get detailed insights into your workout performance and progress. View charts and graphs that showcase your improvements, such as increased weights lifted, enhanced endurance, and reduced workout durations.