Welcome to the GymKross app
The app designed to enrich your workout routine with a comprehensive collection of exercise videos and tutorials. Suitable for all fitness levels, GymKross offers guided sessions to improve your sports practice.

The Workout Collection contains:

Abs: Browse our videos such as “High Pulley Crunch”, “Side Flexion for Obliques”, and “Russian Twist” to strengthen and sculpt your abs.
Biceps: Improve your arm strength with selections like “Biceps Curl with Bar,” “Biceps Curl with Handles,” and “Hammer Curl.” These methods are designed to help you build strong muscles.
Back: Strengthen your back with exercises such as "Lat Pulldown", "Bent Over Rows", and "Back Flies", designed to strengthen your back.
Shoulders: Get defined shoulders with the Arnold Press, Front Delt Raises, and Shoulder Press with Handles. Ideal for a balanced upper body.
Glutes: “Hip Thrust” is the perfect exercise to shape and tone your gluteal muscles.
Legs: Develop a strong core with "Squats", "Bulgarian Splits" specially designed to strengthen your legs.
Pectorals: Work your chest with “Incline Chest Press”, “Single Arm Chest Press”, for a well-developed torso.
Refined Triceps: Improve your sports routine with key movements such as "Triceps Pull Down", "Kick Back", and "Skull Crusher", for well-shaped arms.


Practical Tutorials and Safety Tips:
Explore our tutorials, including “Safety Tips,” “Assembling the GymKross Bar,” and “Installing the Door Anchor,” which guide you in setting up your workout space. p>

The GymKross application will support you in your Fitness workouts
GymKross is here to assist you in your quest for an effective and safe workout. Our carefully selected videos guarantee enriching training sessions.

Install GymKross now and take charge of your fitness with confidence and know-how.