Carry out your training sessions created by your trainer and monitor your performance with each training session looking for progress.
Are you tired of seeing rigid spreadsheets and complicated information to understand when training?
Access your sesh today, record your loads and reps and take a look at the video to see if the execution is like that!
Have you created several training videos and don't know which is which when sending them to your trainer?
Record your executions when performing the exercise and we will take care of sending them to the coach!
Ready to start seshar today?