◆◆◆ About the Dayby App ◆◆◆
Dayby is a simple, customizable habit-tracking app that helps you better understand your health by keeping track of your daily routines.
✅ Effortless logging. With a clean and intuitive interface, it’s easy to stick with your habits day after day.
✅ Fully customizable. Track only what matters to you—or create your own personalized items to fit your lifestyle.
✅ Clear visual insights. Use the calendar view to spot patterns and see how your habits connect over time.
◆◆◆ What You Can Do ◆◆◆
? Log your habits quickly with a clean, easy-to-use interface
? Start tracking with just one tap from the home screen
? Create your own custom items, including units and options
? Choose which items to show on your home screen—just the ones you care about
? Visualize trends and connections between your habits with calendar and number-based views (Graph and AI-powered insights coming soon!)
? Stay motivated with a clear view of your daily progress and a sense of accomplishment
? Send us requests for new features or tracking items directly through the app—we’d love your feedback!
◆◆◆ What You Can Track ◆◆◆
?️ Meals: amount, ingredients, nutrition, how your body feels during meals, meal times, snacks
? Drinks: types of beverages, how many cups
? Sleep: duration, quality, how well you fall asleep and wake up, naps
? Exercise: type, intensity, duration
? Bowel movements: frequency, time, amount, and condition
? Menstrual cycle: start and end dates, flow heaviness
? Skin: condition, skincare routines
? Medication: type and frequency
✌ Symptoms: discomfort, intensity, affected areas, duration
? Custom items created by you