ONE8T Wellness is a premium wellness studio offering a powerful 80 minute self-guided experience built around contrast therapy—featuring private luxury suites with full-spectrum infrared saunas, saltwater cold plunges, and filtered showers. Before entering the suite, members begin with massage chairs, percussion therapy, and hydration at our luxury water station. Inside the suite, optional red light therapy and vibration resonance therapy enhance recovery, circulation, and relaxation. ONE8T is designed to help you reset your body and mind through scientifically backed methods in a clean, calming, and beautifully designed environment. Book, manage, and customize your sessions directly through the app.