Good App For Shiatsu Massage - Body stretch

Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi, shiatsu derives from the older Japanese massage modality called anma.

What is one benefit of shiatsu massage

Moreover, shiatsu massage is a great passive stretching of the whole body, it energizes the whole system, stimulates blood circulation and helps the body to eliminate toxins. It has been confirmed that shiatsu massage restores vitality, reinforces the immune system and stimulates the body's defence system.

How is shiatsu different from massage
Massage therapy works primarily with the muscles; shiatsu focuses on the joints and fascia (connective tissue). Fourth, while massage therapy is most often performed with the client lying on a massage table, a shiatsu session is done on the floor, with the client lying on a comfortable mat or other padded surface.

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