Good app for Swedish Massage - muscle relax
Swedish massage is one of the most popular forms of massage therapy. It can help you relax, give you more energy, and may help after an injury. Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints.
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
In This App
1. Pain management.
2. Increased blood flow.
3. Rehabilitation for muscle injuries.
4. Increased flexibility.
5. Reduced stress.
6. Improved immune system.
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