Artichokes are rich in minerals such as potassium, magnesium and phosphorus, which are known to enhance our heart health. Moreover, the leaves of artichokes are known to reduce the levels of bad cholesterol (LDL) and increase the levels of good cholesterol (HDL or omega-3 fatty acids). Artichokes can reduce the levels of toxins in the blood by eliminating them quickly. Some people choose to chew on a few artichoke leaves after a night of heavy drinking.

Artichokes are a rich source of potassium, which helps to neutralise the effects of excess sodium, which is known to be the culprit behind high blood pressure. Potassium in artichokes replaces electrolytes and offsets the negative effects of sodium.

Health Benefits of Artichoke App Features:
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3. Regular updates
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