Cardamom is a spice that people have used for centuries both in cooking and as a medicine. Originally a common ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west. People may also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties.
Researchers have conducted several small studies on cardamom, the findings of which suggest that it has some health benefits. Although these studies are promising, large and controlled human studies are necessary before healthcare professionals can recommend cardamom to treat medical problems.
Health Benefits Of Cardamom App Features:
1. Works offline
2. Share in social media
3. Regular updates
4. Responsive and easy to navigate.
There’s more benefits you can learn about and various ways you can use here in this app! All these features are available for free.