Ginger is a perennial herb native to China and India. It is obtained from the plant Zingiber officinale. It is one of the most revered medicines in Ayurveda. It has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful herb with numerous proven health benefits.

Ginger (Zingiber officinale) is surprisingly the most widely used dietary condiment in the world today. It’s actually part of the plant family that includes turmeric and cardamom, which explains why its health benefits are so extraordinary.

The Chinese and Indians have used ginger tonics to treat ailments for over 4,700 years, and it was a priceless commodity during the Roman Empire trade around the coming of Christ because of its medicinal properties.

Take advantage of all the amazing health benefits of ginger, the healthiest (and most delicious) spice on the planet.

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