The pain, tenderness, bleeding, and intense itching that accompany hemorrhoids are often enough to drive you up the wall. Also known as piles, these distended or swollen veins in the anus and lower parts of your rectum can clot or bulge if left untreated, potentially requiring surgery . Fortunately, some foods can help alleviate symptoms — and even help prevent piles in the first place

Your doctor may recommend that you eat more foods that are high in fiber. Eating foods that are high in fiber can make stools softer and easier to pass and can help treat and prevent hemorrhoids. Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better. Ask your doctor about how much you should drink each day based on your health and activity level and where you live.

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