Hot water specifically can help improve digestion, relieve congestion, and even promote relaxation, compared with drinking cold water. Most health benefits of hot water are based on anecdotal reports, as there’s little scientific research in this area. That said, many people feel benefits from this remedy, especially first thing in the morning or right before bed.

A cup of hot water creates steam. Holding a cup of hot water and taking a deep inhale of this gentle vapor may help loosen clogged sinuses and even relieve a sinus headache. Since you have mucous membranes throughout your sinuses and throat, drinking hot water may help warm that area and soothe a sore throat caused by mucus buildup.

Health Benefits of Hot water App Features:
1. Works offline
2. Share in social media
3. Regular updates
4. Responsive and easy to navigate.

There’s more benefits you can learn about and various ways you can use here in this app! All these features are available for free. If you have any issue with content or images please email at [email protected]