Poppy seeds and their oil is extremely beneficial for boosting female fertility. A blocked fallopian tube doesn’t allow the fertilized egg to attach itself to the uterine wall. Flushing the fallopian tube with poppy seed oil dissolves any debris or mucus particles from the fallopian tube and helps to clear the blockage, hence increasing the chances of fertility. Several researches also suggest that presence of lignin in the poppy seeds has an aphrodisiac effect which increases libido and enhances sexual health.

Poppy seeds are incredibly rich in calcium, besides the trace minerals copper and zinc. These are essential in improving bone mineral density, strengthening the bones and connective tissue and preventing them from breaking.

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