Wheat is one of the most versatile grains when it comes to nutritional value and health. It can be found all over the world and is very easy to incorporate in your daily diet. It has a ton of health benefits such as controlling obesity, improving the metabolism in your body, preventing type 2 diabetes, reducing chronic inflammation, preventing gallstones, preventing breast cancer, promoting gastrointestinal health in women. One of the common food item in the Indian diet. Rich source of dietary fiber and magnesium and manganese. Mentioned below are the best health benefits of Wheat.

Health benefits of wheat App Features:
1. Works offline
2. Share in social media
3. Regular updates
4. Responsive and easy to navigate.

There’s more benefits you can learn about and various ways you can use here in this app! All these features are available for free. If you have any issue with content or images please email at [email protected]