Heavy is trying to be the best boxing app for heavy bag workouts. This version has only 5 sample workouts for you to use from beginner to advanced.

Currently, the Heavy Bag Workouts only last from 4-8 mins to give you a taste of the routines.

More Boxing routines will be added soon. We hope you enjoy it.

Please provide any feedback of the app to help us improve and provide a better boxing fitness experience.