Staying active has proven beneficial for both physical and mental health, so join us in getting that heart rate going and feeling invigorated to take on the new normal with your best feet forward. Engage family members and friends, and challenge yourselves to be your personal best and promote healthy competition. Everyone wins when we take better care of ourselves, and our specialty is a victor when it is supported -- so let’s get moving with some Endo Strong participation!

The Endo Wellness Challenge starts on Wednesday, September 22 at 12:01 a.m. CDT and ends on Sunday, September 26 at 11:59 p.m. CDT. Participants can track their steps using their own personal Fitbit, Apple Watch, Garmin, or the step trackers integrated on their iPhone via Apple Health.