"Find Your Fit" with this innovative, single-exercise cardio assessment designed to give you the ability to discover and monitor your VO2
Max score in minutes.

Simply enter your details, get setup and do as many high-knees as you can in the allocated two-minute window, with your results delivered instantly!

What's more Hero will count your reps and monitor the quality of your movements in real-time, so you can focus on maximising your effort and completing the session as effectively as you can.