Hidden Strength is a unique mental health platform for young people. We offer meaningful support and advice in a safe, anonymous environment.

Today, social media has become a driving force in our daily lives. However, there exist few options available for mental health assistance. Hidden Strength is a powerful new tool, as a platform that strives to destigmatise psychological and physical health support.

Hidden Strength will be the first mental health portal to build an online community, that serves its users in keeping with their digital lives. Content provided by mental health experts aims to give you the tools to deal with life’s challenges. As a result, therapist support and readable content will be free for those who need it most.

We are a team of young people, understanding parents and professionals. Our sole intention is to be here for the people we care about – YOU

You can select the subjects that you would like advice about from the “Topics of Interest” list:
· Mental Health information
· Identity
· Family Difficulties
· Health
· Managing Money
· Therapy
· Loss & Bereavement
· News & Media Stories
· Self-Care & Wellbeing
· Finding a Job