Unlock the power of intermittent fasting with Easy Fast, the simple, elegant, and effective fasting tracker designed to help you lose weight and improve your health.
Whether you are a beginner looking for simple intermittent fasting or an expert wanting to track advanced habits, Easy Fast is your perfect companion. Forget complex calorie counting apps like FatSecret; focus on when you eat to achieve the best diet for fast weight loss.
๐ Why Choose Easy Fast?
1๏ธโฃ Most Popular Fasting Plans Start a healthy diet plan to lose weight fast without starvation. We support all major methods:
16:8: The most popular fasting plan to lose weight.
14:10: Great for beginners.
OMAD (One Meal A Day): For advanced fat burning.
Circadian Rhythm: Align your eating with your sleep.
Custom Mode: Build your own fasting tracker free of restrictions.
2๏ธโฃ Track Body Status Understand what happens inside your body. Easy Fast visualizes your metabolic stages:
Digestion & Blood Sugar Stabilization
Fat Burning & Ketosis
Autophagy (Cell Repair) See exactly when your body switches to burning fat, making it a faster way to lose weight than traditional easy diets.
3๏ธโฃ Comprehensive Stats & Insights Turn your fasting into a fast habit.
Weight Tracker: Log your progress and see the curve drop.
Water Tracker: Stay hydrated (ml/oz) for optimal results.
Mood Tracker: Journal how you feel.
Calendar View: Visualize your streaks and consistency.
4๏ธโฃ Premium Experience, Free and Easy Enjoy a clean, beautiful UI without the clutter. Unlike Fastic or other bloated apps, we focus on a free easy user experience. No ads interrupting your timer (optional).
๐ฅ Lose Weight Naturally
Intermittent fasting is scientifically proven to be a faster way to lose weight and improve metabolic health. By giving your digestion system a break, you allow your body to focus on repair and burning stored fat. It is the easy diet that doesn't feel like a diet.
Features at a Glance:
Fasting Tracker: One-tap start/stop.
16:8 Timer and customizable goals.
Body Status Timeline: See your metabolism in action.
Water & Weight Logging.
Smart Reminders: Never miss a fast.
Home Screen Widgets.
No account required to start.
Who is this for?
Anyone seeking a fasting tracker free and simple.
Those tired of "Yo-Yo" easy diets that don't work.
People looking for vulcan weight loss results through science.
Users who want a healthy diet plan to lose weight fast without cooking special meals.
Download Easy Fast today and start your journey! Itโs the simple intermittent fasting tool that fits your life.