Hodia - meditations, breathing and personal development app by Yael Segev.
With thousands of active users, a diverse library of meditations, new content every week, and live classes and meditations - Hodia is designed to bring moments of silence, calm and presence into your everyday life, in Hebrew and in an accessible and accurate style.

In the application you will find practices of 5-30 minutes in the following categories:
- Morning
- Personal development
- Stress relief
- Traffic
- Night
- Soothing tunes
- Breathing exercises

Through persistence in the practices, the quality of your life will improve and gratitude will help you:
- relieve stress
- improve the quality of sleep
- Strengthen concentration and attentiveness
- Regulate thoughts and feelings
- Generate presence and focus
- deepen the connection with yourselves
- To expand knowledge about the field of yoga and meditation

Features that will strengthen you every day:
- Guided and original meditations in Hebrew
- Various categories
- New content every week
- Breathing exercises to release and reduce stress
- Soothing melodies at scientifically proven frequencies
- Adjusting the practice according to the mood
- Reminders at the times you set for yourself
- Live class system: meditations and live classes

Join the community that grows every day and make meditation a habit of life in a simple, convenient and personalized way.
Yael and Hodia team