Lose up to 10kg in just 14 days, try the famous Thonon diet!
Complete plan ?, detailed menu ?️, reminder function ⏰, progress tracking ?, and stable stage after weight loss ? - all the tools are available to help you achieve your weight loss goals efficiently ?.

? What is the Thonon diet?
Thonon weight loss method was developed by the research institute in Thonon-les-Bains, Haute-Savoie, France ??. This method is very effective and can lead to weight loss of up to 10 kg in 14 days ⏳. The average weight loss of users is 7 kg (minimum 3 kg) ?. It is becoming more and more popular ? because of its quick and obvious results.

This diet is low in calories (reducing fat ? and carbohydrates ?) and high in protein (consuming meat, eggs, fish, etc. ???), helping to burn fat while maintaining muscles ?. Although the process is strict, the effect is worth trying ✅.

? Application function highlights:

Daily weight loss plan tracking ?

Detailed menu with portion sizes, calories and recommendations ?️

Automatically calculate daily calorie intake ?

Complete list of edible/forbidden foods ✅❌

Chart showing progress changes ?

Personalized reminders and notifications ⏰

Offline usage mode ?

The interface is simple and intuitive, and the operation is convenient ?

?Principles of Thonon weight loss method:

Mainly consume protein ?

Certain foods can be eaten without limit ?️

Avoid sugar ? and fat ?

No drinking ?

No snacks and random eating ?

Drink at least 1.5 liters of water every day ?

You can eat raw vegetables ? and you can season them with lemon ? or herbs ?

Strictly adhere to the official menu ?

❗ How to avoid rebound?
After 14 days, the body will naturally produce a metabolic mechanism ? to help control weight regain. To maintain your ideal weight long-term:

Stabilize your weight for a few weeks before considering the next cycle ⚖️

Keep eating healthy ?

If you need to repeat, please seek medical advice first ?‍⚕️

? Why choose our app?
The app accompanies you throughout your weight loss journey ?‍♀️, helping you stay motivated ? and quickly achieve your health goals ?. The operation is simple and the function is powerful. You can easily record your diet, calories and results every day ?.

Download the Thonon Weight Loss App now to start your transformation journey, it’s fast, safe and effective ✨!