Seven Science-Based Ways to effectively raise your IQ

It's easy to think of IQ as something fixed: You take the test and it tells you how smart you are. But that's not actually how it works; intelligence is far more fluid than previously thought, and your brain is a lot more malleable than it is rigid.

Neuroscientists are now clear that adults are capable of changing their IQ--both for better and for worse.

With few life hacks, you may be able to boost your IQ by one standard deviation. Challenge your brain by breaking your routines, reading, solving puzzles, and seeking new experiences to increase your IQ. Supplement your efforts by getting plenty of protein, vitamin B, and rest, all of which enhance your brain's ability to remain alert. The right diet and lifestyle can do wonders.

Inside this guide you’ll learn seven Science-Based Ways to effectively raise your IQ !!
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