Do you find it difficult to say no to others? Do you feel guilty or remorseful when you turn down a request?
If yes, then this app is what you need.
Learn how to say no without feeling guilty or fearing negative reactions
How to Say No is a popular book by Susan Newman, which deals with the topic of being able to say no to others without feeling guilty or remorseful.
In this application, you can read the entire book, in addition to a set of practical tips and suggestions that will help you develop the skill of saying no.

Excerpts from the book:
“Do not cover the word no with a lie or cover it with lame excuses. This is counterproductive because you will feel guilty for lying, and this feeling is what you are trying to avoid in your life.”
“Before agreeing to anything, ask yourself whether you have time or not. Know that you can say no and still be a loved person who fulfills his duties and obligations.”
"Don't be afraid of the consequences of rejection. If you handle the situation well, the consequences will be neither bad nor insignificant."
“Remind yourself daily that you have the right to say no and that it sets you free.”

Keywords:
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rejection
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Self-development
Human Development
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communication skills
Personal skills
Life skills
social relationships
time management
Independence
Freedom
Stimulus
Psychological stress

Thank you, dear friend, for downloading the application. This book is written by Susan Newman, and the rights to the book are reserved to its owner.
Download the app now!