NoCol - Your app to reduce cholesterol and cardiovascular risk
Wondering how to lower high cholesterol and triglycerides naturally?
Look for foods that increase cholesterol and triglycerides and use our dyslipidemia diet to effectively lower your LDL levels.
With NoCol, you'll have a table of allowed and prohibited foods for high cholesterol and a food search tool that will allow you to identify foods that lower LDL cholesterol and also those that raise HDL cholesterol. This way, we help you improve your diet and take care of your heart to minimize your cardiovascular risk.
Our mission is to help you better understand your situation and make decisions that promote your well-being. NoCol is made with rigor, but also with great care, because we know that every step counts.
✨ Main Features
✅ Table of foods to lower cholesterol, good and bad foods: discover what to eat and what to avoid to combat it.
✅ Search for foods that raise cholesterol: Quickly find out if a product raises or lowers LDL cholesterol.
✅ Weekly diet to lower cholesterol (Premium): Access a 7-day menu, a high cholesterol diet with breakfast, lunch, and dinner.
✅ Tips and healthy alternatives (Premium): Learn about cholesterol, foods to lower it, and how to replace foods that raise cholesterol with healthier alternatives.
🍎 Why choose NoCol?
Information based on scientific evidence.
Content developed by healthcare professionals. All information is based on reference sources such as:
• Familial Hypercholesterolemia Foundation
• Spanish Heart Foundation
• University Clinical Hospital of Valencia
Helps you understand the list of foods that lower cholesterol and why.
Learn to distinguish between foods with fiber, less fat, plant sterols, and other aids such as products with sterols like danacol.
We offer simple, practical, and reliable tools to keep LDL cholesterol low naturally.
📉 What benefits can I expect?
In addition to guiding you in choosing healthy foods, NoCol also helps you better understand how different types of cholesterol affect your health. You'll find dietary recommendations for high cholesterol and triglycerides, foods with plant sterols, and references to products like Danacol, which can help prevent cholesterol and cardiovascular risk.
We know that receiving a diagnosis of hypercholesterolemia can raise questions and confusion about guidelines and nutrition for dyslipidemia, but if you've downloaded this app, you're already one step ahead!
Follow our guidelines and with regular use, you'll:
Learn how to lower your LDL cholesterol thanks to our list of foods that increase cholesterol and triglycerides and our optimized search tool for reducing hypercholesterolemia.
You'll discover that healthy food can also be delicious and is fully compatible with a diet to reduce hypercholesterolemia.
You'll access our dyslipidemia diet, a weekly menu to lower high cholesterol and triglycerides.
Find out questions about how to improve your lipid profile with a good cholesterol balance and the effect of sterols and products like danacol in a diet to eliminate hypercholesterolemia.
Improve your quality of life and reduce cardiovascular risk. This way, you can reduce your risk of heart attack with small changes to your daily routine.
If you're looking for ways to lower your LDL cholesterol and increase your HDL naturally, this is the place for you!
Remember that this app doesn't replace your doctor's advice, but rather aims to be an additional support for taking care of what's most important: your health and your heart.
👉 Download NoCol and start reducing your high cholesterol naturally today with the help of our tools.