The Paola Machado HUB was created with a clear purpose: to bring together everything you need to evolve in one place. Here, science, health, well-being, career, and purpose come together on a platform that connects different aspects of transformation—personal, professional, and collective.

More than an app, the HUB is a living ecosystem, created by Dr. Paola Machado—a PhD in Health Sciences and a specialist in performance, weight loss, and successful routines—for those seeking real and sustainable results.

At the HUB, you'll find three main pillars:
- Kilorias: science-based health, well-being, and physical performance content, translated into an accessible and practical format. Training programs, challenges, self-care tools, and strategies to transform body and mind.
- Alavanca PEF: an environment for professional development and development for physical educators. Courses, e-books, mentoring, and training paths designed to strengthen the profession and generate real opportunities in the healthcare market.
- Fit&Inc: A platform focused on companies and teams that want to integrate well-being and productivity. Corporate wellness projects, organizational health assessments, and strategic actions that improve climate, engagement, and results.
- And much more!

All of this connected in an integrated experience, with dynamic content, scientific curation, and purpose. The Paola Machado HUB was created for those who believe that evolution is a continuous process—and that taking care of your body, mind, and career is the path to a more fulfilling, productive, and balanced life.

Here you'll find:
• Up-to-date and reliable content, based on science.
• Practical self-care and performance programs.
• Tools to boost your career and purpose.
• Access to a community that believes in real evolution.

Whether you're a healthcare professional, a leader, or someone who simply wants to feel better every day—the HUB was created to support you every step of the way. Paola Machado HUB: Health, knowledge, and purpose. All in one place.