Lira is a digital companion designed for neurodivergent women who want to better understand their energy, prevent burnout, and feel more in sync with themselves.

Created by a neuropsychologist, Lira helps you identify what drains and restores your energy — and offers simple, personalized insights to support you in daily life.

Many neurodivergent women (with ADHD, autism, or similar profiles) live in constant energy debt — often feeling tired, overwhelmed, or emotionally flooded without knowing why. Lira is here to change that.

What you can do with Lira:

• Log your energy level
• Track what gives and takes energy
• Get personal insights and trends
• Identify burnout patterns early
• Use practical tools to manage overwhelm

Built for real life — not productivity guilt.

Lira isn’t about fixing you or optimizing your life.
It’s about listening to how you feel, learning what you need, and supporting yourself without shame.

Designed with women in mind — especially those who mask, who crash, and who want to live in sync (not in survival mode).

Lira was created by a clinical neuropsychologist with years of experience, working directly with women navigating ADHD, autism, and emotional burnout.

This is not a diagnostic tool — it’s a space to reconnect with your rhythm.

We’re building with care and listening to your feedback.