For people with insomnia, hypnosis may help to allow both the body and mind to relax and let go of the anxiety that not falling asleep can create.

This is a course dedicated to instructors to help people fight insomnia , anxiety and relax ! You can use it and do it for your self , and you can do it with brillance !!


Curious to discover how you can use hypnosis for insomnia?

Yes?! Great, you’ve come to the right place.



Do you have trouble sleeping or getting into a relaxed state? Or maybe you have a harder time staying asleep and finding that deep state of rest each and every night…

If you've felt the effects of sleep deprivation, then you know that a good night's sleep is incredibly valuable and important.