Dayfast is a modern app that simplifies intermittent fasting tracking and supports healthy lifestyle habits. Track your fasting times, plan your diet, and reach your goals step by step.

The app supports popular intermittent fasting plans like 16:8 and 18:6. You can track your daily and weekly progress and receive reminders for fast start and end times. Managing your eating habits, staying motivated, and building a healthy lifestyle is much easier with Dayfast.

With its simple and stylish interface, Dayfast makes intermittent fasting effortless and sustainable.