Breathing Over Stress 2019 is a health app that uses breathing and sound to relieve stress in your body and mind.

Breathing Over Stress The respiratory cleansing function of 2019 balances the autonomic nervous system with deep, slow breathing.

Recitation of certain sounds, syllables, and slogans is a widely used method from ancient times to concentrate the mind or relax the mind.

The sound-purifying function induces `` Om '' vocalization, stimulating parasympathetic nerves and stabilizing brain waves by low-frequency vibration. It also helps you focus on the 'mound' to help you get rid of negative thoughts.