BECOME STRONG, INSPIRED, AND CONFIDENT.
High-Energy Kundalini Yoga Workouts fused with Ancient Knowledge to ignite your Body, Mind, and Spirit.

Change your life with our foundational program The Reclaim Your Power Challenge to achieve a Confident, Passionate, and Connected Lifestyle with Fulfilling Relationships.

THE 432 FITNESS FORMULA is a unique, challenging system of 75-minute daily practices to achieve your highest potential. Rooted in a tradition called Kundalini Yoga, The 432 Fitness Formula

WHAT'S INCLUDED?
-75-minute Daily Classes to push you to new heights.
-A 40-day meditation technique to generate excellence, opportunity, and abundance in your life.
-The 432 Journal with daily prompts to accelerate your transformation process.

WHO'S IT FOR?
Anyone who is ready and willing to take the next step in creating positive changes in their life. All levels welcome from beginners to advanced.

WHY KUNDALINI YOGA?
Kundalini Yoga is called the yoga of awareness. It is a science and a technology of changing and strengthening. It is designed to quickly help you break through blocks physically, mentally, and emotionally by developing strong body systems.