Eat properly and be physically active with the "Health Assistant" application of the Institute of Nutrition and Food. By using the application you will improve eating habits, learn the principles of proper nutrition and physical activity, you will learn how to prevent diseases related to nutrition and physical inactivity. Reduce the amount of sugar, salt and unhealthy snacks consumed. Introduce a healthy diet, increase physical activity. A free online consultation with a dietitian is waiting for you. Monitor the amount of nutrients and calories consumed and their burning. Earn points and be better than others. Task financed by the National Health Program for 2016-2020.