My daily BT challenges you to you to make small changes in your lifestyle quickly.

Would you like to start a change in your diet, rest, or quit smoking? Just sign up to the variety of challenges being offered by this application.

The application consists of 30 challenges last approximately seven days, so you can easily experience each of them and adopt them as part of your lifestyle.

meat free day - Like the light dairy - More colors in my diet - I go for my priorities and more.