One app to help you move better, relieve aches & pains, breathe deeper and think clearer.

Improve your movement capabilities for Crossfit, Yoga, Martial Arts, Dance, Rock Climbing and more.

Or, release your body of tension build-up from hours at the computer.

Discover the potential of your mind & body with guided movement and meditation practices, access to world class teachers and community.

From improving flexibility and flow to becoming strong(er), from sweat-inducing sessions to expansive meditations, from transcendental somatic movement to learning the handstand – each part of Movement+ is designed to adapt to your health and fitness goals and lifestyle.

INCLUSIVE OF ALL LEVELS

Whether you’re a beginner or more advanced, Movement+ empowers you to love your body, feel energized, and stay inspired to keep growing at all levels.

EXPLORE MOVEMENT AND MINDFULNESS TOPICS

> Bodyweight Strength: Build a strong body, no gym required.
> Natural Movement: Crawl, roll, climb, flow with animal movements for whole body mobility.
> Mindfulness: Meditations for better sleep, releasing emotional trauma, and accessing higher states of consciousness.
> Flexibility & Mobility: Open your whole body, improve your splits, back bends and more.
> Health & Vitality: Breathwork and Qigong for a healthier nervous system and organs.
> Movement Skills: Learn handstands, arm-balances, and a range of new movements.

FIND A ROUTINE THAT WORKS FOR YOU

> Personalized Practices: Use the Smart Search to find practices easily for your ever evolving needs and mood.
> Stay focused with Series: 3-10 day mini-series focused on movement & mindfulness topics.
> Interactive learning with Live Events, Workshops and Journeys: Facilitated by inspiring movement & mindfulness teachers.

MOVE AND MEDITATE ANYTIME, ANYWHERE
Invigorate your body and mind during your day, on your lunch break, or in a park. Explore a world of movement & meditation practices you can fit into the busiest of schedules.

Download Movement+ now.

HOW TO USE THE APP & SUBSCRIPTIONS

Downloading Movement+ is free. Get free access to all the features for your first 7-days. Continue your access with the monthly or yearly subscription options. The subscription is renewed automatically on the renewal date in your Google Play account. You can cancel your subscription at any time in the subscriptions section of your Google Play account.