BARM (Be A Real Man)
A powerful self-improvement app for digital discipline and self-control

BARM is a self-development app designed to help you break free from dopamine-driven content and reclaim control over your life.
If you're stuck in an endless cycle of social media scrolling, procrastination, or low-energy routines, BARM gives you the tools and motivation to become your best self.

Key Features
Focus and Self-Discipline
Stay consistent with real-time alerts, daily streak counters, and motivational prompts to build long-term discipline.

Habit Tracking and Behavior Analysis
Record bad habits and build positive routines through daily "Prove Yourself" actions that help you visualize progress.

Goal Setting System
Set and manage your short-term, mid-term, and long-term goals with clear milestones and track your progress step-by-step.

Digital Detox Tools
Automatically block highly addictive short-form content such as Instagram Reels and YouTube Shorts to maintain your focus.

Personal Growth Support
Daily reflections, challenge streaks, and habit statistics help you stay on the path of continuous growth.

Smart Warning System
Receive real-time alerts when you're exposed to or engaging with addictive or inappropriate digital content.

Accessibility API Usage
This app uses Android’s Accessibility API to analyze text and UI elements of the currently active app in real time.
It detects addictive content such as short-form videos (e.g., Instagram Reels, YouTube Shorts) as well as explicit keywords (e.g., "porn", "sex") found in apps and websites.

The detected information is processed locally and used in the following ways:

Trigger immediate alerts or content-blocking actions when harmful content is detected.

Analyze behavior patterns to generate weekly/monthly usage reports and personalized feedback.

All detection is performed on-device only. No personal data is sent externally.

BARM uses the Accessibility API not for accessibility or disability support, but for a non-accessibility purpose: helping general users improve their digital habits, regain focus, and develop self-control.
This permission is only activated voluntarily by users through in-app guidance, and the app never collects or misuses data in a way that violates user experience or privacy.

Why BARM?
BARM is not just another self-help app.
It is a platform built on the philosophy of proving yourself through real challenges and mental discipline.
In a world full of distractions, take back your focus and become a real man—starting now.

Download BARM today,
and prove what you're truly capable of.