This interval timer is easy for beginners and has custom exercise options for advance users too!

Start with this HIIT Tabata timer which has a convenient ‘Quick Start’ workout Ready-To-Go.

If it's a Tabata timer or a HIIT interval timer app you are looking for, this app interface is certainly intuitive with many training options!

This fitness timer is completely Ad-free! NO ADS Whatsoever!

We understand speed matters when it comes to using a fitness interval timer app and not just adding unnecessary gimmicks!

How you can use this interval timer!

? Quick start or Create a ‘Simple’ pre-labelled workout setting
(1.High / Low) (2.Workout / Rest) (3.Round / Break)
? Create ‘Advance’ custom workouts
(Add your own exercise type i.e. Squats, Push-ups, Sprints, Burpees etc...)
? Use Ready pre-set workout and edit them
(Tabata, HIIT, Cardio, Boxing...)

What else does this interval timer app do?
• Change sets and interval times
• Warm up and cool down times
• Select background colour [For interval exercises]
• Split half way [Left/Right]
• Sound alerts
[Short bleep, Tick, Bell, 3 second count down bleep]
• Voice alert / text to speech
• Play background music
• Pause, auto lock & vibrate

So to help get that perfect body, tone your muscles, lose fat, build lean muscle, strengthen your core and get the most out of your interval training routine then download this HIIT interval timer app.

[Please Note]
Downloading this app is free to use and edit 'selected' pre-set workout as much as you wish. However, we offer a premium plan that allows access to more pre-sets, create customisable workouts and allow 'auto saving' workouts for next time you visit.

So, whatever type workout you are into, this interval training timer will have you covered.

? HIIT –[High Intensity Interval Training]
? Tabata
? Circuit training
? Calisthenics
? Boxing rounds
? Cardio
? Cross fit
? Running / Jogging
? Cycling

Here is just a selection of popular exercises this fitness app has pre-sets for your Tabata HIIT workout:
Squats, Push-ups, Lunge Jumps, Burpees, Crunches, High Knees, Sprint on the spot, Plank, Jumping Jacks and other workout activities.

You probably already know the importance of HIIT fitness training, burning fat and improving health.

So to help you focus better, a training timer can boost your effort. A fitness timer has the possibility to get you active without limiting your exercise potential.

A suitable interval timer app can help you follow a workout routine with varied exercises depending on your training level. This is not just another interval timer; it’s a timer which we use too!

If there is anything you would like to improve or suggest we are always available to listen.