During menopause women can experience hot flushes(flashes). This app was developed to monitor the number of hot flushes you are experiencing and to identify triggers, which cause at least some of your hot flushes. Some triggers are avoidable and therefore by identifying them it is hoped that you can lessen your number of daily hot flushes.

Step 1: First time users must register with a unique username and password.
Step 2: Login with username and password.
Step 3: When you are having or have just had a hot flush, select a trigger in the drop down menu and then press the COUNT hot flush button to register the hot flush.
Step 4: To see a list of your hot flushes, press the LIST OF YOUR HOT FLUSHES button.
Step 5: To analyze your Hot Flushes, press the ANALYZE button.
Step 6: In the Results screen, you can choose a date and find out how many hot flushes you had on that day by pressing the COUNT button.
Step 7: In the Results screen, you can choose and press any of the trigger note buttons to display how many hot flushes you have had associates with that trigger.



Please note that this app is not intended to provide any medical recommendations or medical advice.