REAL-TIME MUSCLE INSIGHTS
• Interactive, full-body wireframe highlights under-trained areas
• See “Minutes Trained This Week” and “Total Minutes Trained” at a glance
• Progress bars let you watch your exertions for each part.

PERSONALIZED WORKOUT RECOMMENDATIONS
• Smart suggestions tailored to your recent training history
• Save time with curated routines: Benches, Flies, Push-ups, and more
• Drill down into each workout for detailed reps, sets, and video demos

DETAILED WORKOUT GUIDANCE
• Step-by-step instructions and form tips
• “Click to Learn More” for in-app tutorials and technique breakdowns
• Track your reps and sets, and mark workouts complete