This app has been developed as a coaching support tool for JMA coaching clients. The free version supports you to build your own self-awareness and mindfulness by recording your moods and thoughts.

Your entries will not be reviewed or responded to by JMA unless you are working with a Certified JMA MindMastery coach after attending one of our MindMastery workshops. Unlock the app's full brain-change technology by attending our MindMastery workshop and using this tool as a supplement to one-on-one coaching.