Surely you, like me, at some point you set a goal (usually at the beginning of the year) such as learning something, developing a new activity, speaking a new language, being fitness or any number of things. You start with a lot of motivation and the first day you dedicate several hours, but it turns out that a week later you feel that it no longer motivates you, that it is getting complicated, you get excuses and in the end you end up leaving. Quiet, it has all happened to us all, and it is not that we are doomed to failure and mediocrity, it is that we are not cultivating the habit optimally.
In this small but powerful guide, you will find the solution to this problem by applying the Japanese "secret" called Kaizen, focusing primarily on the exponential improvement of the following essential areas in a person's life:
- Knowledge
- Health.
- Spirituality
- Money.
Apart you will also have an exclusive section of notes, in which you can write your sentences, reflections, reminders, schedules etc.
I want this content to "click" on your head and, in some way or another, change the way you see the world. Without more to say ... Here I wait for you !!