What Juices You is a simple, powerful tool for understanding what matters most to you and staying energized at work and at home.

Created by Juice Inc, a trusted partner of leading organizations for over 20 years, the app is grounded in proven workplace performance and well-being practices used by scores of leaders and teams around the world.

Through quick, reflective Energy Checks, you’ll identify your top five needs in any situation, see how well they’re being met, and track how your energy changes over time.

How it works:
• Pause & Reflect – Choose what’s most essential to you right now from 25 core needs.
• Set Your Dealbreaker – Mark the one need you absolutely can’t do without.
• Check Your Energy – Rate your current energy level with an intuitive battery slider.
• Spot the Patterns – Over time, view your Energy and Needs trends to see what energizes and depletes you.

Whether you’re at work, at home, or anywhere in between, What Juices You helps you focus on the needs that make the biggest difference — so you can take action to stay energized and be at your best.

Why use What Juices You?
• Build clarity on what you need to thrive.
• Recognize and address early signs of energy depletion.
• Track your progress and patterns over time.

• Strengthen your personal agency and well-being.

Small moments of reflection can lead to big shifts in energy, focus, and results.