With over 20 years experience in the fitness industry Ger Conroy has helped thousands of people to transform their life through fitness.
With his realistic approach towards both training and nutrition, Gers tailored plans are designed to help you reach your goals regardless of your fitness level or lifestyle.
No crazy diets or unrealistic workouts, just easy to follow food plans with personalised workouts for you and your specific goals.
If you are serious about improving your life through fitness then this is for you!!