Personalized Coaching with Chinese Medicine and Neuroscience Principles

Achieve better physical and mental well-being with our tailored coaching, focusing on:

- Feeling better in your body and mind
- Weight loss
- Reducing inflammation
- Managing stress and avoiding burnout

Main Features:

- Nutrition Plans: Improve your eating habits with personalized nutrition plans.
- Nutrition Logging: Track your meals and monitor your dietary intake.
Workout Plans: Access customized workout routines designed for your needs.
- Workouts Logging: Keep a record of your workouts and track your progress.
- Weekly Check-Ins: Stay accountable with weekly personalized check-ins.
- Daily Habits: Develop and maintain healthy daily habits for better living.
- Chat with Coach: Communicate directly with your coach for continuous support.

Experience a holistic approach with a personalized diagnosis during a one-on-one session, and receive recommendations based on your lifestyle habits.

In-App Follow-Up:

- Direct messaging with your coach
- Weekly video sessions for ongoing support

Download now to start your personalized journey to better health!