Fitness and strength programmes. Nutrition.

I am passionate about helping people to move better, and to exercise and use their bodies in a way that feels fun, varied, and safe! I believe that we can achieve health and well-being when we add balance to our fast-paced lives. So my aim is to educate people as much as possible on how to move well, think well.. live well.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.