Welcome to More Than Fitness, the app specially designed for women aged 25+ who face challenges with hormonal imbalances and weight loss. We understand that your journey is unique, and we're here to support you every step of the way.

Your Personal Health Companion

With More Than Fitness, you'll find a world of resources tailored to your needs. Our easy-to-follow workouts are perfect for all levels, helping you feel energized and strong. Plus, our meal plans, crafted by experts, are not just healthy but also delicious, making eating right a joy, not a chore.

Learn, Grow, and Connect

But we're more than just workouts and diets. Learn about your body with our simple, insightful articles and videos. They're made just for you, explaining things in a way that's easy to understand. Plus, join a community of women just like you. Share stories, tips, and support each other in this journey.


Every Step Counts

We believe in celebrating every achievement, no matter how small. Track your progress with our easy-to-use tools and see how far you've come. Remember, More Than Fitness is more than an app; it's a path to a healthier, happier you.

Together, let's build the absolute best version of yourself.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.