I'm excited to have you here and to be a part of your fitness journey. You’ve made a powerful decision to invest in yourself, and I’m here to support you every step of the way. As we work together, you can expect a personalized training program tailored to your goals, progress tracking to keep you motivated, and regular check-ins so we can celebrate wins and adjust as needed.

Trained By Blaine APP is dedicated to helping you achieve your peak fitness and well-being with a focus on sustainable strength, mobility, and functional fitness. My approach is designed to help you build resilience, boost energy, and make lasting transformations to your health. This journey isn’t just about fitness, it’s about redefining what’s possible.

With structured goals, emotional connection, and continuous support, I’m committed to helping you stay motivated, achieve real progress, and ultimately reach your full fitness potential. Let’s get started on building a better, stronger, and more resilient you!