Say hello to the VenGold App!

This is your one stop shop for all things VenGold and it's the ultimate tool to help you reach your Health and Fitness goals. Inside you can expect:

- A workout portal where you can see your bespoke session plans, track them in real time with the built in timer function, and watch full video demonstrations of all the movements courtesy of our unique Exercise Library.

- A nutrition portal where you can find all of your tailored made food plans, log your food intake on the go and clearly see if you're on track.

- Daily habit trackers and weekly check-in functions so both you and your coach can monitor your progress, identify trends in your lifestyle and come up with constructive ways to improve.

- The ability to contact your coach using the app messaging service, book in calls if you're feeling a bit stuck and plan ahead using our calendar system. Plus so much more!

We can't wait to welcome you into the VenGold Community so make sure you've completed your On-Boarding form and download the app today.