Kalm Kite is your all-in-one mindfulness app for stress relief and mental wellbeing. Discover a variety of techniques to find your inner calm:

Guided Breathing: Relax and re-center with soothing breathing exercises, ranging from basic to advanced techniques. Choose from sessions of varying lengths to fit your schedule.
Positive Affirmations: Boost your mood and self-esteem with uplifting daily messages. Browse our extensive library of affirmations or create your own personalized collection.
Mental Journaling: Uncover your thoughts and emotions through reflective writing. Use our guided journal prompts or free-write to explore your inner world.
Mindful Counting: A unique outdoor activity to bring mindfulness to your daily walks. Select a category of objects (like trees, flowers, or birds) and count them as you walk, bringing your attention to the present moment. Plus, earn points for completing exercises and donate them to support incredible causes like environmental conservation, animal welfare, and social justice initiatives!