Through activities like daily affirmations, sessions with a therapist, taking deep breaths and discovering just how hard it is to quiet the mind, Medication Meditation will both amuse and have you questioning self-care in equal measure.

Breathe and take a breather as pixelated lungs fill and expand under your touch.

Interact with a virtual therapist and virtually answer your own questions.

Get into the routine by watching the clock for precise medication administration.

Challenge yourself to discover your quiet mind.

Inscribe today’s daily affirmation into your heart.

By artist Kara Stone