Yoga: Yoga is an ancient Indian way of life. In which the work of bringing body, mind and soul together (Yoga) is done. Through yoga, the body, mind, and mind can be completely healthy. Being healthy, you feel healthy yourself. Yoga is not only diagnosed with diseases, but it can also be overcome by adopting many physical and mental disorders. Yoga improves the immune system and creates neo-energy in life. Yoga keeps the body strong and flexible and also relieves stress, which is essential for everyday life. Yoga postures and postures keep both body and mind active.
•what is yoga,
• How is yoga done,
• How yoga works,
• How to do yoga to overcome various diseases,
• What are the advantages of yoga,
For more information about other benefits of yoga and using the Android application.